Busy people can participate in the newly-redesigned Freedom From Smoking Online (www.ffsonline) from the comfort and privacy of their home. For no cost, people can choose a Basic FFS Online membership which includes a complete, eight-module program. For minimal cost, a Premium membership includes the eight-module program, access to the online community, and other resources such as message boards and downloadable relaxation exercises.

The multi-step Freedom from Smoking program is also offered in a group setting, as many participants find the support of others a beneficial component of the quitting process. Individuals interested in the group clinic option should contact their local Lung Association. A complete list of Lung Associations can be found at www.lungusa.

"Quitting smoking is one of the most important things that you can do for your health," added Dr. Edelman. "Half of all regular smokers will die of smoking-related diseases so it's important to plan for and set your quit date as soon as possible. The American Lung Association offers the best tools and resources available."